Absolutely nothing, Sarah will bring everything required for the treatment with her. Space will however be required for a couch to be free standing with room to walk around.



Yes, Sarah is available most evenings through the week and Saturday mornings. However a first come first served basis is operated when booking treatment. Book early to avoid disappointment.



The simple answer is as often as you can, massage has many benefits. The more treatment you have the more you will benefit. Sarah does however treat many people on a regular basis, every 2-8 weeks depending on their circumstances and how they are responding to treatment.



Sarah will provide you with an information pack after your first treatment, this will outline recommendations to follow after a treatment. It is a good idea to drink plenty of water, avoid alcohol, keep warm and rest straight initially.